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Personal Training
 
We will start out with a free fitness assessment where I will get to know you and we will talk about your goals. Then each exercise session will be 1 hour in which I will motivate you and teach you how to reach your goals. |
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Stress Reduction - Better Sleep - Strength - Goal Setting - Improved Health - Stronger Bones |
The Smithfield Recreation Department is pleased to announce that Tawnie Elwood (AFAA Certified) and Elizabeth Isom (ACE Certified) have been hired to provide personal training at the Smithfield Recreation Center. |
Indavidual Session: |
Group Session (2 or more): |
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$25 Single Session
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$90 4 Sessions
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$185 8 Sessionss
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$280 12 Sessions
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Call to inquire about pricing:
Elizabeth - 307-679-6572 |
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