IHC Sports Performance Training




Train like a Sky View Bobcat!


Intermountain Sports Performance Training and the Smithfield Recreation Center hold a youth strength and conditioning class . This class will introduce athletes to proper lifting techniques using body weight and free weights. They will also learn proper sprinting mechanics all while getting faster and stronger. 

Registration: April 26 (or until full)

Dates: June 15- July 29

Days: Tuesdays and Thursdays

Time: 11:00 am- 12:00 pm

Fee: $50 per session

Ages: Athletes entering 6th-8th grade

 

Online Registration


Online registration is quick and easy. Follow the link below and follow the instructions on the website.

Youth Sports


We also offer a variety of youth sports year round, click below to learn more!

Looking for a Recreation Center membership?


You can see our pricing and find additional information by visiting our membership page! Or, give us a call and we’ll answer any questions you may have.

 

LOCATION


315 E. 600 S.
Smithfield, UT 84335
(435) 563-0048