IHC Sports Performance Training
Train like a Sky View Bobcat!
Intermountain Sports Performance Training and the Smithfield Recreation Center hold a youth strength and conditioning class . This class will introduce athletes to proper lifting techniques using body weight and free weights. They will also learn proper sprinting mechanics all while getting faster and stronger.
Registration: April 26 (or until full)
Dates: June 15- July 29
Days: Tuesdays and Thursdays
Time: 11:00 am- 12:00 pm
Fee: $50 per session
Ages: Athletes entering 6th-8th grade
Online registration is quick and easy. Follow the link below and follow the instructions on the website.
We also offer a variety of youth sports year round, click below to learn more!
Looking for a Recreation Center membership?
You can see our pricing and find additional information by visiting our membership page! Or, give us a call and we’ll answer any questions you may have.