My Calendar

May 14, 2025

DanceFIX (JB)

Category: General DanceFIX (JB)


May 14, 2025

A wildly addictive aerobic workout with the latest choreography set to pop and hip-hop music. No dance experience required. Come get your sweaty FIX o f health, happiness, and connection through dance!

Pump (AG)

Category: General Pump (AG)


May 14, 2025

Get weight room results in a group format! Pump will give you the moves, music, and motivation to get strong, toned, and lean as you work all the major muscle groups in one efficient class.

UpBeat LIFT (CL)

Category: General UpBeat LIFT (CL)


May 14, 2025

UpBeat LIFT Combines pure strength SUPERSET with progressive overload endurance training, isolating muscle groups and working to failure with heavy weights, then working to build endurance in drop-sets.

UpBeat Barre (AV)

Category: General UpBeat Barre (AV)


May 14, 2025

UpBeat Barre is a muscular endurance based workout that fuses strength training, ballet, yoga, and pilates to popular music to create a sweaty, fun and balanced workout with varying levels of intensity designed to include everyone.
Silver Circuit (Kamyren)

Category: General Silver Circuit (Kamyren)


May 14, 2025

Use bands, hand weights, balls, and more to improve muscle strength, range of movement, and balance in this senior-focused class. Chairs can be used for seated exercises and standing support. All fitness levels welcome.

Surge Strength (Darci W)

Category: General Surge Strength (Darci W)


May 14, 2025

Surge Strength 

Combines functional and isolated weight training, using dumbbells and your own body weight, challenging, music driven, full-body workout that enhances strength and definition of every muscle group leaving you feeling energized and empowered.