My Calendar

Name: Gentle/Chair Yoga (AB)
Start: 2023-12-11T10:30:00-07:00
End: 2023-12-11T11:30:00-07:00

Gentle/Chair Yoga (AB)

10:30 am – 11:30 am
December 11, 2023

Learn the basics of yoga while increasing flexibility, breathing deeply, relaxing and improving posture.