April 18, 2026
HIGH Fitness (CL/RH)
April 18, 2026
HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, Plyometrics, etc.) with music you know and love.
Bootcamp (CC)
April 18, 2026
This circuit training class will challenge the whole body as you use a variety of techniques to improve overall strength and endurance. This class will use body bars, free weights and/or stability balls, sliders, straps and bands etc. Using a variety of timing Tabata / HIIT style.