June 2, 2026
Cycle Rhythm & Ride (BR)
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June 2, 2026
CYCLE, RHYTHM & RIDE
Get ready to sweat, smile, and move to the music. This class blends energizing beats with easy choreography and intervals designed for all fitness levels. Whether you're new, or experienced, this class is all about having fun you'll forget you're even riding! (Black light)
Adult Acceleration (IHC) (Multi Gym)
June 2, 2026
Using innovative exercises to improve core, balance, strength, and muscle tone. Each session includes a twist of sport conditioning! Taught by the Intermountain Sports Performance Training Team.
HIGH Fitness (JS,JC,JW)
June 2, 2026
HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, Plyometrics, etc.) with music you know and love.
Yoga Energy & Balance (SD)
June 2, 2026
Breathe, stretch and perform yoga poses that will balance your body rhythms and create a calm that will energize you throughout the day!
Cardio FUSE (DW)
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June 2, 2026
Cardio Fuse blends elements of kickboxing, aerobics, plyometrics, resistance training, and core work. It is essentially a fusion of all your favorite parts of group fitness.
Burn & Build (CC)
June 2, 2026
BURN & BULID
Is a high-energy total body workout designed to make you stronger, leaner and more powerful. It also blends focused strength training bursts of HIIT to push your limits and maximize results. Expect a mix of controlled lifts and explosive cardio that builds muscle, burns fat, and leaves you feeling accomplished.
Flow Power Yoga (Mindy S)
June 2, 2026
Warm power yoga flow
Come get your Zen on with a good mix of stretching, meditation and peak poses to build some heat and tone. This class starts with minor breath work and ends with meditation with heat building power poses in between. With modifications and more challenging options cued throughout, this class is designed for both the beginner and advanced yogis looking to improve the body, mind and spirit!