My Calendar

May 9, 2025

UpBeat Barre (HS)

Category: General UpBeat Barre (HS)


May 9, 2025

UpBeat Barre is a muscular endurance-based workout that fuses strength training, ballet, yoga, and Pilates to popular music to create a sweaty, fun, and balanced workout with varying levels of intensity designed to include everyone.

Spin Interval Ride (LL)

Category: General Spin Interval Ride (LL)


May 9, 2025

Cross train while you spin down flat roads. Take a few jumps and roll over hills. An all terrain workout that will challenge your heart rate.

Tone & Define (AS)

Category: General Tone & Define (AS)


May 9, 2025

This class is for you if you want an upbeat & fun full body workout that focuses on toning & sculpting major muscle groups, while increasing cardiovascular fitness with anaerobic exercises. All abilities welcome

Cardio FUSE (DW)

Category: General Cardio FUSE (DW)


May 9, 2025

Cardio Fuse blends elements of kickboxing, aerobics, plyometrics, resistance training, and core work. It is essentially a fusion of all your favorite parts of group fitness.

Silver Circuit (SL)

Category: General Silver Circuit (SL)


May 9, 2025

Use bands, hand weights, balls, and more to improve muscle strength, range of movement, and balance in this senior-focused class. Chairs can be used for seated exercises and standing support. All fitness levels welcome.