My Calendar

Name: Gentle/Chair Yoga (AB)
Start: 2024-12-16T10:30:00-07:00
End: 2024-12-16T11:30:00-07:00

Gentle/Chair Yoga (AB)

10:30 am – 11:30 am
December 16, 2024

Learn the basics of yoga while increasing flexibility, breathing deeply, relaxing and improving posture.